Therapy Bee’s mission is to help reduce the stress of modern living full of hassles, frustrations and ever increasing demands on our time.
For many people, stress is so commonplace that it has become a way of life. In small doses stress can be good for us and can help one perform under pressure, and indeed in some cases, be motivational. However, we are not designed to cope with continued high levels of stress. When one is constantly running in emergency mode, over time cracks tend to appear in our physical and emotional health.
Working in commerce for over 30 years, I have an understanding of how busy life can be trying to establish the right balance between work, home life, and “me” time and often feeling torn. It was stress and lack of balance in my life which resulted in illness that necessitated a long hard look at my life.
This assessment led me to complementary therapies and ultimately back to the classroom with a quest…..What is health/well being and how is it achieved? There is no magic formula or prescription. We are, each of us, unique and how we achieve well being, be it physical, mental or social well being, is individual, driven by our specific needs. As I continue with my quest making changes in my life for the better, the more passionately I believe complementary therapies are one of the vital pathways to achieving well being.
Therapy Bee will do all we can to support you in your individual quest to find well being by offering a range of treatments. So, if you are having a stressful week, take time out for a rejuvenating treatment. Perhaps your bad week will become a good month!
Bee Burton MAR
Association of Reflexology
Lumiere College of Complementary Therapies