Reflexology

Why Reflexology?

It is an effective, safe natural, drug free treatment option to ease day to day stress. Stress is cited as major contributing factor in illness. *

Reflexology with Therapy Bee in Market Harborough offers you an opportunity to take break from the day to day hassles.  During your Reflexology treatment experience the release of endorphins, our feel good hormones, to help reduce stress and improve your wellbeing.

How will you benefit?screenshot_275

Reflexology at Therapy Bee will leave you feeling relaxed physical and mentally.  You will mostly likely have a fabulous night’s sleep after your session.

As Reflexology de-stresses the whole body, the release of tension can ease pain and improve your mood.  Most clients say they have a sunnier disposition after a session.  Reflexology can be part of your wellbeing routine to reduce stress to maintain good health in a preventative way.

What can you expect at a Reflexology treatment with Therapy Bee?

Reflexology is an easy treatment to receive and at most you will need to remove your shoes and socks for Reflexology on your feet.   If you don’t like your feet being touched, take a look at Facial Reflexology.

At the  first treatment, which is longer than subsequent treatments, I offer a 15 minute consultation, discussing your needs and medical history.  I will talk you through the treatment plan based on our discussion, compiling an individual treatment plan for you.  Once we are both happy to proceed, then it is time to relax on the treatment couch to receive your Reflexology treatment.

I will use my thumbs, fingers, or knuckles to apply pressure using appropriate techniques working systematically on your feet (or hand/face depending on the specific treatment).  Some areas may feel tender, but this should pass, and I will work within your comfort level. The overall experience should be relaxing, and clients have been known to fall asleep.

I use a variety of natural, organic, sustainable cleansers, balms, and oils during the treatment.

How will you feel after the treatment?

Reflexology supports you as a whole person and as you are unique, it is not possible to know in advance how you will react to your first reflexology treatment.

Most people feel an improved sense of wellbeing and experience a sense of deep relaxation sleeping well that night.  Clients can feel an impact on the area worked and tell me “My feet feel lighter” or “I feel as if I am walking on air.”

How many treatments should you have?

There is no magic formula for the number of Reflexology treatments as each client has unique needs.

Often, if a specific outcome is sort, a course of 4 to 6 treatments may be best with longer intervals between treatments as wellbeing improves.  You should start feeling results within two or three sessions – you may feel more relaxed or see an improvement in your sleep.  Many of my clients find a monthly session is enough to maintain wellbeing.

Keep in mind that treatments are not an alternative to seeking medical advice.

How can I book and pay for a treatment?

To book a Reflexology session with Therapy Bee in Market Harborough, book here

Or contact Bee on 01858 405682 or 07827290973 or Or email info@therapybee.co.uk

You can pay for each session “as you go.”  If you would like to take advantage of the treatment packages, I ask for payment in advance, and we schedule the appointments in advance.  You can pay by card, cash, or bank transfer

Go on treat yourself to a pamper, give me a call 01858 405682

 

 

 

* Salleh MR. Life event, stress, and illness. Malays J Med Sci. 2008 Oct;15(4):9-18. PMID: 22589633; PMCID: PMC3341916.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341916/#:~:text=Studies%20have%20shown%20that%20short,which%20suppress%20the%20immune%20system.